|October 8th, 2012 - BODY Phat
April 13th, 2011 - Run PHAT clinics
April 13th, 2011 - Bike PHAT
January 15th, 2011 - RACE DAY RUSH
January 2nd, 2011 - RUN PHAT clinics
November 13th, 2010 - MOVEMBER
September 13th, 2010 - Back To School...
April 10th, 2010 - Core Strength improves...
March 31st, 2010 - 6 Week Program to get Strong, Healthy and Phat!
March 28th, 2010 - Reconnect with YOU!
February 5th, 2010 - Ready for Adventure? Contest Info..
January 15th, 2010 - Be Good to Your Feet...
December 13th, 2009 - Nuke it! Don't give it more attention than it deserves!
December 9th, 2009 - Phat Fit Christmas
November 29th, 2009 - Train Smart. Eat Clean. Be Phat!
November 11th, 2009 - Laughing not only relieves stress...
October 1st, 2009 - If you could make healthy life changes what would you do?
September 1st, 2009 - Goals are the fuel in the furnace of achievement
August 1st, 2009 - Apparently there is nothing that cannot happen today.